If you’ve ever taken a class at Orangetheory, you might have noticed that their treadmills look and feel different from the ones you’re used to seeing at your local gym. That’s because Orangetheory uses a specific type of treadmill designed to enhance the workout experience for its clients. In this article, we’ll look at what treadmill Orangetheory uses, why they chose it, and what makes it different from other treadmills.
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Orangetheory is a popular fitness franchise that offers high-intensity interval training workouts. The workout consists of three components: running on the treadmill, rowing on a rowing machine, and doing strength training exercises. One of the key components of Orangetheory’s workout is specialized treadmills designed to enhance the workout experience.
What is Orangetheory Fitness?
Before we dive into the details of the treadmill used by Orangetheory, let’s take a moment to understand what Orangetheory is all about. Orangetheory Fitness is a popular fitness franchise that was founded in 2010. Their workout program is based on the concept of excess post-exercise oxygen consumption (EPOC), which is a measure of the calories burned after a workout.
The Orangetheory workout is designed to push participants into the “orange zone” of heart rate, which is between 84% and 91% of their maximum heart rate. This is achieved through a combination of high-intensity interval training, which involves alternating periods of high-intensity exercise with periods of rest. The workout is designed to burn calories, increase endurance, and improve overall fitness levels.
The Treadmill used by Orangetheory
Orangetheory uses a specific type of treadmill designed to enhance the workout experience for their clients. The treadmill is manufactured by Woodway, a company that specializes in high-end fitness equipment.
History of the Woodway treadmill
Woodway has been manufacturing treadmills since 1974 and is known for its high-quality, durable products. The company is based in Wisconsin, USA and has a reputation for innovation in the fitness industry.
Advantages of using a Woodway treadmill
There are several advantages to using a Woodway treadmill over other types of treadmills. For one, Woodway treadmills are designed to reduce the risk of injury. The treadmill’s slat belt design provides a more cushioned surface for runners, which reduces the impact on joints and muscles. Additionally, Woodway treadmills are known for their durability and longevity, making them a wise investment for fitness facilities.
The Orangetheory Treadmill: The Woodway 4Front
The treadmill used by Orangetheory is the Woodway 4Front. This treadmill is specifically designed for high-intensity interval training and is ideal for the Orangetheory workout.
Features and specifications
The Woodway 4Front treadmill has several features that make it well-suited for the Orangetheory workout. For one, it has a slat belt design, which provides a more cushioned surface for runners. It also has a maximum speed of 12 mph and can incline up to 15%. The treadmill has a user-friendly touchscreen display that allows users to track their progress and monitor their heart rate.
How it differs from other treadmills
The Woodway 4Front treadmill differs from other treadmills in several ways. For one, it has a slat belt design that provides a more cushioned surface for runners. This reduces the impact on joints and muscles, making it a safer option for high-intensity interval training. Additionally, the Woodway 4Front treadmill has a unique drive system that uses a combination of belts and gears to provide a smooth and quiet workout experience.
Benefits of Using the Woodway 4Front Treadmill
Enhanced Running Experience
The Woodway 4Front treadmill provides an enhanced running experience for users. The slat belt design provides a more cushioned surface for runners, reducing the impact on joints and muscles. This allows users to run for longer periods without experiencing pain or discomfort. Additionally, the Woodway 4Front treadmill has a smooth and quiet drive system, which enhances the overall running experience.
Reduced Risk of Injury
One of the key benefits of using the Woodway 4Front treadmill is the reduced risk of injury. The slat belt design provides a more cushioned surface for runners, which reduces the impact on joints and muscles. This makes it a safer option for high-intensity interval training, which can put a lot of strain on the body.
Enhanced Durability
The Woodway 4Front treadmill is known for its durability and longevity. The treadmill is designed to withstand heavy usage and can last for years with proper maintenance. This makes it a wise investment for fitness facilities, as it can save money in the long run by reducing the need for frequent repairs or replacements.
Conclusion
In conclusion, Orangetheory uses the Woodway 4Front treadmill for its high-intensity interval training workouts. This treadmill is specifically designed for this type of workout and provides several benefits over other types of treadmills. The slat belt design reduces the risk of injury, while the smooth and quiet drive system enhances the overall running experience. Additionally, the Woodway 4Front treadmill is known for its durability and longevity, making it a wise investment for fitness facilities.
FAQ
Can I use the Woodway 4Front treadmill at home?
Yes, you can purchase the Woodway 4Front treadmill for home use, although it can be expensive.
How fast can the Woodway 4Front treadmill go?
The Woodway 4Front treadmill has a maximum speed of 12 mph.
What is the slat belt design?
The slat belt design is a type of treadmill belt that uses interlocking slats instead of a continuous belt. This provides a more cushioned surface for runners.
How much does the Woodway 4Front treadmill cost?
The cost of the Woodway 4Front treadmill varies depending on the model and features, but it can be expensive.
Are there any other fitness facilities that use the Woodway 4Front treadmill?
Yes, the Woodway 4Front treadmill is used by several other fitness facilities, including Equinox and Life Time Fitness.