When it comes to working out, finding the right equipment is crucial for achieving your fitness goals. One popular gym chain is Planet Fitness, known for its welcoming and non-intimidating environment.
But have you ever wondered what treadmills Planet Fitness uses?
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In this article, we’ll explore the fascinating facts about Planet Fitness and take a closer look at the treadmills they use.
Fascinating Facts of Planet Fitness
Before we dive into the specific treadmill model used by Planet Fitness, let’s explore some interesting facts about this gym chain.
Planet Fitness was founded in 1992 by Michael and Marc Grondahl and has since grown to become one of the largest fitness franchises in the world, with over 2,000 locations across the United States, Canada, and other countries.
One of the unique aspects of Planet Fitness is its “Judgement Free Zone” policy, which aims to make everyone feel welcome and comfortable regardless of their fitness level. This policy has helped the gym chain attract a diverse group of members, from beginners to seasoned athletes.
What Treadmill Does Planet Fitness Use?
The treadmill model used by Planet Fitness is the FreeMotion 890. This commercial-grade treadmill is designed to withstand heavy usage in a busy gym environment, making it a great choice for a gym chain like Planet Fitness. The FreeMotion 890 treadmill has been in use at Planet Fitness locations since 2010 and has proven to be a reliable and durable machine.
Planet Fitness Treadmill Features
Let’s take a closer look at some of the features of the FreeMotion 890 treadmill that make it a popular choice for Planet Fitness locations:
Construction
The FreeMotion 890 is built with high-quality materials and a sturdy frame, making it durable and long-lasting. The treadmill has a weight capacity of 400 pounds, which means it can accommodate a wide range of users.
Cushioning
This treadmill features advanced cushioning technology that provides a comfortable running surface and reduces joint impact. The cushioning system is designed to absorb shock and reduce stress on the knees and other joints, which can help prevent injuries and make workouts more comfortable.
Size
The FreeMotion 890 is a spacious treadmill, with a running area of 60 inches long and 22 inches wide. This provides plenty of room for users to run or walk comfortably, without feeling cramped or confined.
Weight Limit
As mentioned, the weight limit for this treadmill is 400 pounds, which makes it suitable for a wide range of users. This weight capacity is higher than many other treadmills on the market, which is an important consideration for a gym chain that caters to people of all shapes and sizes.
Speed
The FreeMotion 890 can reach speeds of up to 12 mph, allowing users to adjust the intensity of their workouts. The speed can be adjusted in increments of 0.1 mph, which gives users precise control over their workouts.
Incline
This treadmill has an incline range of 0-15%, which can help users target different muscle groups and increase the intensity of their workouts. The incline can be adjusted in increments of 0.5%, which allows for gradual and precise adjustments.
Consoles
The FreeMotion 890 features a user-friendly console that displays workout data such as speed, distance, and calories burned. The console also has a variety of built-in programs and workouts that users can choose from, which can help add variety to their workouts.
Heart Rate Monitor
Many Planet Fitness treadmills also come with heart rate monitors. These monitors track the user’s heart rate during exercise, which can help them stay in their target heart rate zone for optimal results.
Accessories
Finally, Planet Fitness treadmills come with a variety of accessories to enhance the user’s workout experience. These may include bottle holders, phone or tablet holders, and even built-in televisions on some models.
How to Use Planet Fitness Treadmill
Using the Planet Fitness treadmill is easy and straightforward. Here are some basic steps to get started:
- Choose your desired speed and incline settings using the console.
- Get on the treadmill and start walking or running.
- Keep your posture upright and engage your core muscles.
- Use the handrails for support and balance, but try not to rely on them too heavily.
- Gradually increase your speed and/or incline to challenge yourself and burn more calories.
For a more detailed guide on how to use the Planet Fitness treadmill, you can refer to instructional video below.
Final Words
In conclusion, the Planet Fitness treadmills are high-quality, durable, and feature-packed machines that are suitable for people of all fitness levels. Whether you’re a beginner or an experienced runner, the Planet Fitness treadmills can help you achieve your fitness goals in a safe and effective way. By taking advantage of the various features and accessories available on these treadmills, you can make your workouts more enjoyable and effective.